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黃瑽寧：藍光，隱形的健康殺手

by 小兒感染科 – 黃瑽寧 (親子天 […]

1 11 月, 201723 6 月, 2024

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解密「生理時鐘」獲諾貝爾獎！作息表和健康大有關係

2017諾貝爾生理醫學獎於昨（2）揭曉桂冠得主，由 […]

3 10 月, 201723 6 月, 2024

<img width="1134" height="850" data-src="https://suvios.com/wp-content/uploads/Longevity-logo_02.jpg" class="attachment-large-thumb size-large-thumb wp-post-image lazyload" alt="" decoding="async" data-srcset="https://suvios.com/wp-content/uploads/Longevity-logo_02.jpg 1134w, https://suvios.com/wp-content/uploads/Longevity-logo_02-300x225.jpg 300w, https://suvios.com/wp-content/uploads/Longevity-logo_02-1024x768.jpg 1024w, https://suvios.com/wp-content/uploads/Longevity-logo_02-768x576.jpg 768w, https://suvios.com/wp-content/uploads/Longevity-logo_02-920x690.jpg 920w, https://suvios.com/wp-content/uploads/Longevity-logo_02-230x172.jpg 230w, https://suvios.com/wp-content/uploads/Longevity-logo_02-350x262.jpg 350w, https://suvios.com/wp-content/uploads/Longevity-logo_02-480x360.jpg 480w" data-sizes="(max-width: 1134px) 100vw, 1134px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1134px; --smush-placeholder-aspect-ratio: 1134/850;" /><noscript><img width="1134" height="850" src="https://suvios.com/wp-content/uploads/Longevity-logo_02.jpg" class="attachment-large-thumb size-large-thumb wp-post-image" alt="" decoding="async" srcset="https://suvios.com/wp-content/uploads/Longevity-logo_02.jpg 1134w, https://suvios.com/wp-content/uploads/Longevity-logo_02-300x225.jpg 300w, https://suvios.com/wp-content/uploads/Longevity-logo_02-1024x768.jpg 1024w, https://suvios.com/wp-content/uploads/Longevity-logo_02-768x576.jpg 768w, https://suvios.com/wp-content/uploads/Longevity-logo_02-920x690.jpg 920w, https://suvios.com/wp-content/uploads/Longevity-logo_02-230x172.jpg 230w, https://suvios.com/wp-content/uploads/Longevity-logo_02-350x262.jpg 350w, https://suvios.com/wp-content/uploads/Longevity-logo_02-480x360.jpg 480w" sizes="(max-width: 1134px) 100vw, 1134px" />

攝取6種營養素－可減壓、助好眠

文／聯安預防醫學機構　聯欣診所營養師　許睿涵最近 […]

18 4 月, 201423 6 月, 2024

<img width="1134" height="850" data-src="https://suvios.com/wp-content/uploads/Longevity-logo_02.jpg" class="attachment-large-thumb size-large-thumb wp-post-image lazyload" alt="" decoding="async" data-srcset="https://suvios.com/wp-content/uploads/Longevity-logo_02.jpg 1134w, https://suvios.com/wp-content/uploads/Longevity-logo_02-300x225.jpg 300w, https://suvios.com/wp-content/uploads/Longevity-logo_02-1024x768.jpg 1024w, https://suvios.com/wp-content/uploads/Longevity-logo_02-768x576.jpg 768w, https://suvios.com/wp-content/uploads/Longevity-logo_02-920x690.jpg 920w, https://suvios.com/wp-content/uploads/Longevity-logo_02-230x172.jpg 230w, https://suvios.com/wp-content/uploads/Longevity-logo_02-350x262.jpg 350w, https://suvios.com/wp-content/uploads/Longevity-logo_02-480x360.jpg 480w" data-sizes="(max-width: 1134px) 100vw, 1134px" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 1134px; --smush-placeholder-aspect-ratio: 1134/850;" /><noscript><img width="1134" height="850" src="https://suvios.com/wp-content/uploads/Longevity-logo_02.jpg" class="attachment-large-thumb size-large-thumb wp-post-image" alt="" decoding="async" srcset="https://suvios.com/wp-content/uploads/Longevity-logo_02.jpg 1134w, https://suvios.com/wp-content/uploads/Longevity-logo_02-300x225.jpg 300w, https://suvios.com/wp-content/uploads/Longevity-logo_02-1024x768.jpg 1024w, https://suvios.com/wp-content/uploads/Longevity-logo_02-768x576.jpg 768w, https://suvios.com/wp-content/uploads/Longevity-logo_02-920x690.jpg 920w, https://suvios.com/wp-content/uploads/Longevity-logo_02-230x172.jpg 230w, https://suvios.com/wp-content/uploads/Longevity-logo_02-350x262.jpg 350w, https://suvios.com/wp-content/uploads/Longevity-logo_02-480x360.jpg 480w" sizes="(max-width: 1134px) 100vw, 1134px" />

把握3鑰匙助你好眠

助眠物質的機轉過程。（照片提供／郭彥麟）文／郭彥 […]

3 1 月, 201423 6 月, 2024